So Susan has not only convinced me to run this half marathon with her, but also to blog as we prepare. I suppose it will make it harder for me to chicken out if there is written evidence!
I have started this new challenge like all good challenges should....shopping! I have new workout clothes, new music, ordered new running shoes, socks, and a book about middle aged women who decide to run. Maybe it can tell me why! I suppose for me it is a personal challenge. I need something to motivate me, push me, keep me going. This should work!
Today was a much needed rest day from the workouts. My body was sore from my trainer upping the weight and number of sets the past week, and the effort to add some running into my treadmill time. Back on the treadmill tomorrow. I am going to start recording how long and far I can go each time to measure progress. Got my new music and playlists ready to go!
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