After seven hours of driving to Virginia and back, I knew I had to go to the gym and at least walk the two miles that were on the plan for the day. I mean, Susan ran so how could I not go??? It was the hardest two miles yet! Shin pain and overall blech, but I got it done. Woke up this morning for my workout with Greg unable to move. My lower back refused to cooperate. PAIN! I remember on Monday feeling something in my hip and lower back as I was doing leg presses......... So today, there is no running. For exercise, I walked into the spa for a pedicure! My feet are happy, at least for the day! And I love the fancy shoes they give you. I promise to get at least some walking in tomorrow - preferably on the beach!
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